{"id":464,"date":"2021-03-31T12:43:18","date_gmt":"2021-03-31T11:43:18","guid":{"rendered":"http:\/\/www.automotokado.com\/?p=464"},"modified":"2021-03-31T12:47:36","modified_gmt":"2021-03-31T11:47:36","slug":"velotaf-piloter-votre-bicyclette-plus-agreablement","status":"publish","type":"post","link":"https:\/\/www.automotokado.com\/2021\/03\/31\/velotaf-piloter-votre-bicyclette-plus-agreablement\/","title":{"rendered":"V\u00e9lotaf : piloter votre bicyclette plus agr\u00e9ablement"},"content":{"rendered":"

Le \u00ab v\u00e9lotaf \u00bb se traduit tout b\u00eatement comme \u00e9tant le \u00ab v\u00e9lo pour aller au taf \u00bb. Si faire du sport et bouger sont vivement conseill\u00e9s par un m\u00e9decin, partir au travail et y revenir en v\u00e9lo r\u00e9guli\u00e8rement le sont largement. En effet, il est possible de rallier plaisir et sant\u00e9, pour ne pas dire que c’est m\u00eame devenu une tendance. Ce type de v\u00e9lo en est la forme la plus perceptible.<\/p>\n

<\/p>\n

 <\/p>\n

Moins de stress, moins de soucis !<\/h2>\n

\"\" Qu’est-ce qui augmente le stress au quotidien de l’homme ? N’est-ce pas cette routine infernale qu’est le boulot, m\u00e9tro, dodo ? Mais il y a aussi, les probl\u00e8mes de transport matinal, et tout le train-train habituel. Pour \u00e9viter ceci, quoi de mieux de d\u00e9marrer une bonne journ\u00e9e par du sport, notamment la pratique du v\u00e9lo. P\u00e9daler en toute tranquillit\u00e9, sans se soucier des bouchons et en admirant le paysage pour respirer directement l’air pur du matin, c’est agr\u00e9able et vivifiant. On peut aussi, changer d’itin\u00e9raires quand \u00e7a nous chante sans avoir peur d’arriver en retard. Sachez que le stress est une r\u00e9action normale du corps humain face \u00e0 un fait qu’il consid\u00e8re comme un obstacle. Cependant, \u00e0 forte dose, ce stress peut arriver \u00e0 nuire \u00e0 la sant\u00e9. Si vous voulez vous d\u00e9tacher de ce stress quotidien, aller au travail en v\u00e9lo est une des meilleures alternatives pour bien d\u00e9buter une longue journ\u00e9e. Et cela, dans la bonne humeur et le calme. Pour ce faire, le v\u00e9lotaf est une bonne solution, que le v\u00e9lo soit achet\u00e9 ou lou\u00e9.<\/p>\n

 <\/p>\n

Moins de lassitude<\/h2>\n

\"\" La paresse ? D\u00e9sormais ce mot ne figurera plus dans votre vocabulaire. Au contraire, aller au travail en v\u00e9lotaf est un atout pour le moral, mais aussi et surtout, pour la productivit\u00e9. En effet, comment ne pas \u00eatre r\u00e9veill\u00e9 en commen\u00e7ant une journ\u00e9e par faire du sport ? Le fait de transpirer et de respirer un grand bol d’air frais chaque matin ne pourrait que vous booster. Non seulement vous serez plus joyeux, mais cela augmentera clairement votre productivit\u00e9. En plus, \u00e0 une vitesse moyenne de 16 km\/h, vous \u00eates s\u00fbr de toujours arriver \u00e0 temps o\u00f9 que vous alliez. Une des causes qui pourront vous pousser \u00e0 \u00eatre un adepte du v\u00e9lotaf \u00e9galement, est l’\u00e9conomie qu’il engendre. Au lieu de d\u00e9penser une petite fortune par mois pour le carburant en prenant une voiture, vous ne d\u00e9bourserez que quelques sous utiles pour l’entretien du v\u00e9lo.<\/p>\n

 <\/p>\n

Un plus pour la sant\u00e9<\/h2>\n

\"\"Faire du v\u00e9lotaf, c’est aussi prendre soin de votre sant\u00e9. En effet, avec le rythme que vous avez au quotidien, le temps de faire du sport sera compens\u00e9 par le fait d’aller et de rentrer du travail \u00e0 v\u00e9lo. Agr\u00e9ablement surpris, votre organisme en tirera \u00e9galement beaucoup de b\u00e9n\u00e9fices. De plus, les risques de maladies diminueront consid\u00e9rablement. \u00c0 l’\u00e2ge adulte, pour garder la forme, l’OMS recommande au moins 2h30 d’activit\u00e9 physique par semaine, minimum. Ainsi, faire du v\u00e9lo de plus de 10 km\/j vous prot\u00e9gera des maladies cardiaques, c\u00e9r\u00e9bro-vasculaires, ou du diab\u00e8te. En plus du plaisir que \u00e7a procure, le v\u00e9lotaf prend soin de votre porte-monnaie et de votre sant\u00e9 !<\/p>\n","protected":false},"excerpt":{"rendered":"

Le \u00ab v\u00e9lotaf \u00bb se traduit tout b\u00eatement comme \u00e9tant le \u00ab v\u00e9lo pour aller au taf \u00bb. Si faire du sport et bouger sont vivement conseill\u00e9s par un m\u00e9decin, partir au travail et y revenir en v\u00e9lo r\u00e9guli\u00e8rement le sont largement. En effet, il est possible de rallier plaisir et sant\u00e9, pour ne pas… Lire la suite »V\u00e9lotaf : piloter votre bicyclette plus agr\u00e9ablement<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":465,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autre"],"yoast_head":"\nV\u00e9lotaf : piloter votre bicyclette plus agr\u00e9ablement - AUTO MOTO KADO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.automotokado.com\/2021\/03\/31\/velotaf-piloter-votre-bicyclette-plus-agreablement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e9lotaf : piloter votre bicyclette plus agr\u00e9ablement - AUTO MOTO KADO\" \/>\n<meta property=\"og:description\" content=\"Le \u00ab v\u00e9lotaf \u00bb se traduit tout b\u00eatement comme \u00e9tant le \u00ab v\u00e9lo pour aller au taf \u00bb. 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